Are you ready to jump into the world of DIY, and make your own 100% natural all-purpose cleaner? Cheers to a healthy home!

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Mother’s Day is fast approaching, so we’ve designed a list of essentials for active, traveling and urban moms.

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Try meditation for yourself is much easier than it seems: follow these few practical tips and that’s it!

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It’s perfect for the beginning of class, when you want to trigger your body into decompression mode.

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Meditation imparts great neurological benefits upon humans and enhances the connectivity between the different regions of the brain.

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