You may feel less of a physical need, but giving your body water is even more important in winter than in summer!

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See the magic happening behind the cameras and follow us on Instagram for live coverage when we are on set!

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This will definitely help restore your balance during the next year.

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You wish to encourage a friend (or yourself!) to make healthier choices? Find a gift that will inspire her to take care of herself, with style.

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Art Director Louise Filion, shows us tricks to wrap our holiday gifts using recycled items.

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